The main ingredient of our favorite recipes - fasolakia (green beans, in Greek language), are fresh in summer and frozen in winter but are always an everyday must and beneficial vegetables.
Scientists say that the annual consumption is connected with the aid of the immune system and helps reduce diseases related to a sedentary life. Today we will try green beans with potatoes (patates) and bacon (beikon).
Ingredients:
1kg green beans (fresh or frozen)
1 large onion
2 large fries
5 sliced bacon
Half glass oil
1 glass of tomato juice
The soup 1 tablespoon tomato paste
3 boiled water glasses
Half glass wine red wine
Mint
Salt
Pepper
Sugar
Place in a saucepan over high heat the oil to heat up. Finely chop the onion and sauté brew if fresh green beans (clean) if it is not the frozen thaws throws directly from freezing.
Peel and cut all potatoes in size and wishing pour let it boil and add the wine. Then add the tomato paste tomato juice the sugar to the salt pepper mint mix all together boils old and throwing three glass of boiled water does not stop boiling close the lid and leave for 30 minutes without mingle after sent the lid and look what water has to evaporate and leave and stay with sauce at that point.
Finely chop the bacon and browned at frying pan without oil to remove the fat of the finished when the beans served sprinkle the bacon.
Matches splendidly the beans with bacon to like and in small and large. Also if you know me beans to the second day is tastier and you can drain by zoom and wrap of crust and the frying ie recorders with beans and bacon who is another recipe. Enjoy your fasolakia!
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